Private Training

Train in person with expert guidance, real-time feedback, and personalized support — whether it’s in a gym, at home, or wherever suits you best.

What's Included

• 1-on-1 Coaching Sessions
• Full Physical Assessment
• Custom Workout Programming
• Real-Time Form Correction & Feedback

How It Works

We’ll begin with an in-person or video consultation to evaluate your posture, movement, and goals. Then, you’ll go through a physical assessment to guide the session planning.

Each session is fully customized based on your fitness level and specific objectives — fat loss, muscle gain, post-rehab, or athletic performance. You’ll get hands-on coaching, form correction, and progress adjustments in real time.

• Real-time coaching
• Movement cueing and technique correction
• Targeted programming per session
• Ongoing adaptation as you progress

Everything is done in person, with direct communication for scheduling, follow-ups, and accountability.