Online Training
This online program is built around your goals, your body, and your schedule — with expert support and real accountability, wherever you are.
What's Included
- Personalized Assessment
- Custom Workout Program
- WhatsApp Support
- Progress Tracking
How It Works
We start with a video call to get to know each other and understand your goals. After that, I’ll send you assessment videos to analyze your movement and build your custom program.
You’ll get a full plan tailored to your needs, delivered weekly or monthly, including:
- Targeted exercises
- Clear instructions
- Adjustments based on your progress
- Form correction and accountability
Everything is done online, with direct WhatsApp access for feedback, questions, and motivation.
Note: This plan includes program design and support only.
If you want 1-on-1 live coaching sessions, they’re available at an extra cost per session.
Online Training
This online program is built around your goals, your body, and your schedule — with expert support and real accountability, wherever you are.
What's Included
- Personalized Assessment
- Custom Workout Program
- WhatsApp Support
- Progress Tracking
How It Works
We start with a video call to get to know each other and understand your goals. After that, I’ll send you assessment videos to analyze your movement and build your custom program.
You’ll get a full plan tailored to your needs, delivered weekly or monthly, including:
- Targeted exercises
- Clear instructions
- Adjustments based on your progress
- Form correction and accountability
Everything is done online, with direct WhatsApp access for feedback, questions, and motivation.
Note: This plan includes program design and support only.
If you want 1-on-1 live coaching sessions, they’re available at an extra cost per session.
Transform Your Fitness Journey
PROFESSIONAL ONLINE COACHING THAT FITS YOUR LIFESTYLE
Online Coaching Package
- Comprehensive initial assessment session
- Personalized workout program with video exercise links
- Direct WhatsApp support (24-hour response)
1-on-1 Sessions
- 60 MINUTES VIRTUAL SESSIONS
- FORM CORRECTIONS
- REAL-TIME MOTIVATION
- BOOK SESSIONS AS NEEDED